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What is it?

This Diet sheet may assist babies having problems with wind, colic, reflux or just irritable babies with digestive problems.These foods are best to avoid for the breastfeeding Mother in the first 6-9 weeks.

I was given this sheet several years ago. I have discovered that Mothers following the diet sheet over a couple of weeks slowly learn which foods really didn't agree with their babies digestion. It is recommended to follow the diet for the first 6 - 9 weeks or until your babies digestive system is flowing easily.