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Lauren Kate Yoga, Kohimarama, Auckland

  • Yoga for all levels One-on one yoga
  • Yoga Therapy & Meditation
  • Massage
  • Life-style & Nutrition Advice
  • Rehabilitation

Holistic healing for body, mind & soul

  • Traditional Integrated Hatha Yoga (from $15/person)
  • Ideal for beginners or those seeking a more personal approach (from $65)
  • An individualized plan to restore natural health and maintain longeivity, a perfect solution if you suffer from insomnia, joint pain, high blood-pressure, womens health issues ($110/90min first consult, $70/follow up)
  • Ayurvedic - relaxing & detoxing ($80/hour) Chakra - energy balancing ($45/30 mins)
  • (great before a detox or life-style change)
  • Based on ancient yogic & ayurvedic principles (to aid energetic living, slow the ageing process and manage weight naturally)
  • Speed up stroke recovery (on request)

Ask me more about

  • Yogic Cleansing, Pregnancy Yoga, Laughing Yoga, Corporate Events, Yoga 4 a Cause, Retreats & Workshops, Yoga Nidra (deep relaxtaion), Hens Do’s/Ladies Pamper Packages, Yoga Tours in New Zealand