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SHAMBALA YOGA: Petra Tip

This 12 week course will help you prepare your body physically and mentally for labour and birth.

Courses fill up quickly so sign in as early as possible to ensure a place. Classes are held in Henderson and in Titirangi.

Petra Tip, Founder of Shambala Yoga is a mother of 4 children and has been teaching pregnant women for over 13 years. Petra is a qualified Pre-Natal and Hatha Yoga Teacher and a CNT Practioner.

Other Available Classes 
  • Shambala Pregnancy and Labour Workshops (with partners)
  • Shambala Post Natal Yoga Classes
  • CNT Abdominal Healing Massage

Ph 09 8178079 or email shambala.nz@gmail.com