Please follow the diet sheet over a couple of weeks and slowly learn which foods really didn't agree with your baby's digestion.
Avoid
Fruit:
- Melons
- Grapes
- Oranges
- Stone fruit like peaches, nectarines, plums etc
- Pineapple
- Strawberries.
Vegetables
- Broccoli
- Cabbage
- Brussel Sprouts
- Peas
- Lentils
- Cucumber
- Lettuce
- Tomatoes
- Capsicum
- Radishes
- Turnips
- Raw Onions
- Garlic
- Strong herbs and spices - Cayenne, Oregano, Marjoram, Chili, Rosemary, Thyme, Sage etc.
Others
- Powered yeast
- Tea
- Coffee
- Chocolate
- Alcohol
As a last resort try Wheat Free or Dairy Free but I would see a Naturopath if this was going to be long term solution.
You may need some extra supplements to keep you balanced.
log out
