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Natural ideas, options and diet recommendations

Please follow the diet sheet over a couple of weeks and slowly learn which foods really didn't agree with your baby's digestion.


  • Melons
  • Grapes
  • Oranges
  • Stone fruit like peaches, nectarines, plums etc
  • Pineapple
  • Strawberries.
  • Broccoli
  • Cabbage
  • Brussel Sprouts
  • Peas
  • Lentils
  • Cucumber
  • Lettuce
  • Tomatoes
  • Capsicum
  • Radishes
  • Turnips
  • Raw Onions
  • Garlic
  • Strong herbs and spices - Cayenne, Oregano, Marjoram, Chili, Rosemary, Thyme, Sage etc.
  • Powered yeast
  • Tea
  • Coffee
  • Chocolate
  • Alcohol

As a last resort try Wheat Free or Dairy Free but I would see a Naturopath if this was going to be long term solution.
You may need some extra supplements to keep you balanced.