Looking for a pregnancy yoga class convenient to Ponsonby, Herne Bay and Grey Lynn? Suzi Carson offers one of Auckland's most well-established pregnancy yoga courses (it began in 1998). She is passionate about teaching pregnant women the benefits of yoga and helping them have the most successful birth experience.
Eight weeks post birth our gorgeous students get a chance to come back to class with the babies..such a special experience for us at Four Winds Yoga.
Third stage of our pregnancy program - time for yourself, as a new mother, to rebuild from the ground up: Feet, legs, pelvis, base of the spine etc...in that order. Plus a chance to twist, backbend and work effectively with abdominal strengthening.
email@example.com | 027 4822 901
20 Ponsonby Tce, Auckland, NZ