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Antenatal Class November 10th, 17th & 24th. 2018 Spaces available.
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Antenatal Class Booking for babies due December 2018.
  • This class $159 (at checkout select the "Classes and Groups" delivery option to ensure you are not charged a fee) 
  • Each booking is for a Pregnant woman and one support person.
  • Cathy's qualification...Mother, Midwife, Lactation Consultant, Happiest Baby instructor, Attended a Spinning Babies Workshop and will share techniques, Acupressure and Breath work.
  • Please note:We ask  you to bring something for a shared lunch for the Pregnant Mother and one support person (e.g. husband, partner or a friend) for each day . The food is ideally suitable for vegetarians, but not for gluten intolerant.

Topics Covered include: You will be given a 'HOLISTICBABY JOURNAL' to write in.
  • Optimal Pregnancy health and well-being for Mother, Father and Baby.
  • How to prepare for Birth Emotionally, Physically, Spiritually.
  • Fears and Positive Expectations with pregnancy, birth, babies and parenthood.
  • Labour and Birth Naturally and Medically.
  • Pain Relief options Natural and Medical.
  • Acupressure, Optimal baby positioning for an easier birth
  • Relaxation and breathing exercises
  • Role of LMC's Midwives,Obstetricians and GP's and others.
  • Breastfeeding latching, feeding choices and other options.
  • Lots on Babies.. Sleep, Wind, Dressing and Nappies etc
  • How to best stop a baby Crying and ideas on what to do.
  • Postnatal Support and Family help.
  • Facebook group
  • And much more...........
PLEASE BOOK USING AN EMAIL FOR PERSONAL USE IF POSSIBLE SO I CAN MAKE CONTACT  WHEN YOU ARE ON MATERNITY LEAVE.

Also write your Estimated due date, your DOB and LMC name in the comment box.
  • Classes are held at Titirangi Community House, 500 South Titirangi Rd. PLEASE NOTE VENUE MAY CHANGE so keep an eye out.
  • Class time 2pm-5.30pmish.
Highly recommended to compliment this class:

Shambala Pregnancy Yoga with Petra Tip. To Book

'I believe that my 12 week course gives the the pregnant woman a holistic way, deeper depth of understanding and a connection with her body. Understanding the natural function of your body through me teaching you in depth some body work and using this for your own advantage for labour. This connection is bringing trust, calmness and is helping you to become more relaxed.
On top of this the yoga postures help create a well balance body.
That's why my classes are not just about pregnancy stretches but a whole lot more.
Pregnancy yoga with a difference.'


 
01351

Antenatal Class November 10th, 17th & 24th. 2018 Spaces available.

3 x Saturday 2pm-5.30pmish = 10.5hrs at Titirangi Community house. 500 South Titirangi Rd.
NZ $159.00
incl GST
Qty.

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