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Antenatal Class Saturday's December 1st, 8th & 15th.  Titirangi, Spaces available.
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Antenatal Class Booking for babies due January and February, early March  2019.
  • This class $159 (at checkout select the "Classes and Groups" delivery option to ensure you are not charged a fee) 
  • Each booking is for a Pregnant woman and one support person.
  • Cathy's qualification...Mother, Midwife, Lactation Consultant, Happiest Baby instructor, Attended a Spinning Babies Workshop and will share techniques, Acupressure and Breath work.
  • Please note:We ask  you to bring something for a shared lunch for the Pregnant Mother and one support person (e.g. husband, partner or a friend) for each day . The food is ideally suitable for vegetarians, but not for gluten intolerant.

Topics Covered include: You will be given a 'HOLISTICBABY JOURNAL' to write in.
  • Optimal Pregnancy health and well-being for Mother, Father and Baby.
  • How to prepare for Birth Emotionally, Physically, Spiritually.
  • Fears and Positive Expectations with pregnancy, birth, babies and parenthood.
  • Labour and Birth Naturally and Medically.
  • Pain Relief options Natural and Medical.
  • Acupressure, Optimal baby positioning for an easier birth
  • Relaxation and breathing exercises
  • Role of LMC's Midwives,Obstetricians and GP's and others.
  • Breastfeeding latching, feeding choices and other options.
  • Lots on Babies.. Sleep, Wind, Dressing and Nappies etc
  • How to best stop a baby Crying and ideas on what to do.
  • Postnatal Support and Family help.
  • Facebook group
  • And much more...........
PLEASE BOOK USING AN EMAIL FOR PERSONAL USE IF POSSIBLE SO I CAN MAKE CONTACT  WHEN YOU ARE ON MATERNITY LEAVE.

Also write your Estimated due date, your DOB and LMC name in the comment box.
  • Classes are held at Titirangi Community House, 500 South Titirangi Rd. PLEASE NOTE VENUE MAY CHANGE so keep an eye out.
  • Class time 2pm-5.30pmish.
Highly recommended to compliment this class:
 Pregnancy Yoga practitioners. To view
"I believe yoga gives the pregnant woman a deeper depth of understanding and a connection with her body. Understanding the natural function of your body can give you an advantage for labour and postnatal recovery. This connection makes you trust, creates calmness and helps you to become more relaxed.
Yoga postures help create a well balance body"
Cathy
 
01355

Antenatal Class Saturday's December 1st, 8th & 15th. Titirangi, Spaces available.

3 x Saturday 2pm-5.30pmish at Titirangi Community house. 500 South Titirangi Rd. Due Jan/Feb/early March
NZ $159.00
incl GST
Qty.

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