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Antenatal Class Saturday's January 11th & 18th. 2020. Titirangi, Spaces available.
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Antenatal Class Booking for babies due February & March 2020. 
  • This class $175(at checkout select the "Classes and Groups" delivery option to ensure you are not charged a fee) 
  • Each booking is for a Pregnant woman and one support person.
  • Cathy's qualification...Mother, Midwife, Lactation Consultant, Happiest Baby instructor, Attended a Spinning Babies Workshop and will share techniques, Acupressure and Breath work.
  • Please note:We ask  you to bring something for a shared lunch for the Pregnant Mother and one support person (e.g. husband, partner or a friend) for each day . The food is ideally suitable for vegetarians, but not for gluten intolerant.

Topics Covered include: You will be given a 'HOLISTICBABY JOURNAL' to write in.
  • Optimal Pregnancy health and well-being for Mother, Father and Baby.
  • How to prepare for Birth Emotionally, Physically, Spiritually.
  • Fears and Positive Expectations with pregnancy, birth, babies and parenthood.
  • Labour and Birth Naturally and Medically.
  • Pain Relief options Natural and Medical.
  • Acupressure, Optimal baby positioning for an easier birth
  • Relaxation and breathing exercises
  • Role of LMC's Midwives,Obstetricians and GP's and others.
  • Breastfeeding latching, feeding choices and other options.
  • Lots on Babies.. Sleep, Wind, Dressing and Nappies etc
  • How to best stop a baby Crying and ideas on what to do.
  • Postnatal Support and Family help.
  • Facebook group
  • Mothers Support Group information
  • And much more...........
PLEASE BOOK USING AN EMAIL FOR PERSONAL USE IF POSSIBLE SO I CAN MAKE CONTACT  WHEN YOU ARE ON MATERNITY LEAVE.

Also write your Estimated due date, your DOB and LMC name in the comment box.
  • Classes are held at Titirangi Community House, 500 South Titirangi Rd. 
  • Class time 10am-2.30pm
Highly recommended to compliment this class:
Free Early Pregnancy Class

Pregnancy Breastfeeding class

https://mahinamahai.co.nz
 Pregnancy Yoga practitioners. To view
"I believe yoga gives the pregnant woman a deeper depth of understanding and a connection with her body. Understanding the natural function of your body can give you an advantage for labour and postnatal recovery. This connection makes you trust, creates calmness and helps you to become more relaxed.
Yoga postures help create a well balance body"
Cathy

Also Mothers Support Group once baby born.

Plus Lactation Consultant support 
01426

Antenatal Class Saturday's January 11th & 18th. 2020. Titirangi, Spaces available.

2 x Saturday 10am-2.30pm at Titirangi Community house. 500 South Titirangi Rd. February & March 2020.
NZ $175.00
Qty.

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