HolisticBaby Mum & ME Sessions, Your Post Baby Class

HolisticBaby Mum & me is your postnatal course following on from Antenatal class. This is for Mums only to connect with other Mums (sorry Dads, partners and support people). Plus this is a time to re-connect with Mothers from your class and catch up with Cathy and her team. We will support Mothers with post birth recovery, health and wellbeing, isolation, physically and emotionally. Feeding and feeding choices, wind, reflux. Learning about the developing baby, settling and sleep. Plus CPR &Infant Aid and much more. We hope you will come, relax and receive reassurance and support.

4 x 2hrs weekly sessions, see individual classes for venue and times.

Breastfeeding/Postive Feeding with Cathy who has a history as a Mental Health Nurse many years ago then a Midwife for 26 years, Lactation Consultant, Happiest Baby Educator, SUDI Safe Sleep trained, HolisticBaby Antenatal Class facilitator, Mothers Support groups plus a Mother of 3. This 2hr class session will offer you kind support with feeding cues and issues, Breastfeeding, Bottle feeding, Expressing, Wind, Reflux and much needed support and reassurance. If you need extra support you can book a One on One session

Sleep and settling with Joanne who is SUDI Safe Sleep trained & a Happiest Baby Educator, plus a Mother to James 6 years old. This 2hr session will offer you kind support with Settling/Sleep, recognising tired signs, working out how much your baby needs to sleep, beds/bedding options, swaddling or not to swaddle, looking after yourself and much much more.

CPR/Infant Aid with Kim who is an Anaesthetic Technician, has a Diploma in Military Medicine, Graduate Diploma in Health Science Para Medicine, SUDI Safe Sleep trained, Certificate of Resuscitation and Emergency Care plus a Mother of baby Logan. This 2hr session will offer you guidance through the basics CPR and Infant Aid, both theoretical and practical, so that you leave feeling more confident about managing an emergency. Saturday classes available at a small cost to partners, grandparents or support people. Book separate Saturday CPR individual class

Health and wellbeing with Nadine who has been a Midwife for 19 years, SUDI Safe Sleep trained, Happiest Baby Educator, Life Coach/Counselling plus a Mother of 5. This 2hr session will offer you kind support with post birth recovery physically and emotionally, health and wellbeing, feelings of anxiety and isolation.

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