Antenatal Class Booking for babies due July & August 2021. 

• This class $225 (at checkout select the "Classes and Groups" delivery option to ensure you are not charged a fee) 
• Each booking is for a Pregnant woman and one support person.
• Cathy's qualification...Mother, Midwife, Lactation Consultant, Happiest Baby instructor, Attended a Spinning Babies Workshop and will share techniques, Acupressure and Breath work.
• Expert advice on breastfeeding, infant sleep & supporting both mother & baby & whanau
• Please note: 6-7 couples, so small class and lots of One on One support.

Topics that can be Covered include: You will be given a 'HOLISTICBABY JOURNAL' to write in.
BIRTH PREPARE..

• Optimal Pregnancy health and well-being for Mother, Father and Baby.
• How to prepare for Birth Emotionally, Physically, Mindfully.
• Fears and Positive Expectations with pregnancy, birth, babies and parenthood.
• Role of LMC's Midwives,Obstetricians and GP's and others.
• Acupressure, Optimal baby positioning for an easier birth
• Relaxation and breathing exercises

BIRTH READY

• Labour and Birth Naturally and Medically.
• Pain Relief options Natural and Medical.
• Immediately after birth, postnatal check
• Skin to Skin, delayed cord clamping,
• First hours with your baby
• Breastfeeding or other options

BABY LIFE

• The basics on Breastfeeding, latching, feeding choices and other options.
•  Babies.. Sleep, Wind, Dressing and Nappies etc
• How to best stop a baby crying and ideas on what to do.
• Life changes, relationship changes
• Postnatal Blues V Postnatal depression
• Postnatal Support and help.
• Facebook group, Coffee group
• Advice about Mothers support group
• And much more...........

PLEASE BOOK USING AN EMAIL FOR PERSONAL USE IF POSSIBLE SO I CAN MAKE CONTACT  WHEN YOU ARE ON MATERNITY LEAVE.

Also write your Estimated due date, your DOB and LMC name in the comment box.

Time: 6.30pm -8.45pm

 

 Pregnancy Yoga practitioners. To view
"I believe yoga gives the pregnant woman a deeper depth of understanding and a connection with her body. Understanding the natural function of your body can give you an advantage for labour and postnatal recovery. This connection makes you trust, creates calmness and helps you to become more relaxed.
Yoga postures help create a well balance body"
Cathy