Evidenced based help & support to Nuture harmony so you can live a rich and meaningful life with your new baby.
Topics Covered include:
Optimal Pregnancy health and well-being for Mother, Father and Baby.
Exploring options for Pregnancy & Birth so we are Emotionally, Physically & Mindfully connected.
Observing our Fears and Positive Expectations around pregnancy, birth, babies and parenthood.
Labour and Birth Naturally and Medically.
Understanding Pain Relief options both Natural and Medical.
Acupressure practice and understanding Optimal baby positioning for an easier birth
Relaxation and breathing exercises
Role of LMC's Midwives,Obstetricians and GP's and others.
Breastfeeding latching, feeding choices and other options.
Understanding of Babies.. Settling, Sleep, Wind, Dressing and Nappies etc
How to best stop a baby Crying and ideas on what to do.
Postnatal Support and Family help.
And much more...........
Location & Times
Most classes are based in Titirangi Village or Hobsonville point or on ZOOM. Note that the venue may change so please use a current home email address to that I can contact you in the event of a change. Please check individual class details for times and location.
Saturday Classes and Evening Classes
We provide drink refreshments for the days.
Please note: For Hobsonville & Titirangi Classes we ask you bring something for a shared lunch or afternoon tea for the pregnant mother and one support person (e.g. husband, partner or a friend). The food is ideally suitable for vegetarians, but not for gluten intolerant.
Important Booking Notes
When Booking please:
Use a personal email address (ie not work), so that I can make contact when you are on maternity leave.
Write your estimated due date, your DOB and LMC name in the comment box.