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Antenatal Class Saturday morning August 21st & 28th 2021, Titirangi. SORRY FULL.
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Antenatal Class Booking for babies Due  September/ early October
  • This class $175(at checkout select the "Classes and Groups" delivery option to ensure you are not charged a fee) 
  • Each booking is for a Pregnant woman and one support person.
  • 12 couples per class so chacnce to meet others and connect
  • Cathy's qualification...Mother, Midwife, Lactation Consultant, Happiest Baby instructor, Attended a Spinning Babies Workshop and will share techniques, Acupressure and Breath work.
  • Expert advice on breastfeeding, infant sleep & supporting both mother & baby & whanau
  • Please note:We ask  you to bring something for a shared lunch for the Pregnant Mother and one support person (e.g. husband, partner or a friend) for each day . The food is ideally suitable for vegetarians, but not for gluten intolerant.
Topics Covered include: You will be given a 'HOLISTICBABY JOURNAL' to write in.
BIRTH PREPARE..
  • Optimal Pregnancy health and well-being for Mother, Father and Baby.
  • How to prepare for Birth Emotionally, Physically, Mindfully.
  • Fears and Positive Expectations with pregnancy, birth, babies and parenthood.
  • Role of LMC's Midwives,Obstetricians and GP's and others.
  • Acupressure, Optimal baby positioning for an easier birth
  • Relaxation and breathing exercises
BIRTH READY
  • Labour and Birth Naturally and Medically.
  • Pain Relief options Natural and Medical.
  • Immediately after birth, postnatal check
  • Skin to Skin, delayed cord clamping,
  • First hours with your baby
  • Breastfeeding or other options
BABY LIFE
  • The basics on Breastfeeding, latching, feeding choices and other options.
  •  Babies.. Sleep, Wind, Dressing and Nappies etc
  • How to best stop a baby crying and ideas on what to do.
  • Life changes, relationship changes
  • Postnatal Blues V Postnatal depression
  • Postnatal Support and help.
  • Facebook group, Coffee group
  • Advice about Mothers support group
  • And much more...........
PLEASE BOOK USING AN EMAIL FOR PERSONAL USE IF POSSIBLE SO I CAN MAKE CONTACT  WHEN YOU ARE ON MATERNITY LEAVE.

Also write your Estimated due date, your DOB and LMC name in the comment box.
  • Classes are held at Titirangi Community House, 500 South Titirangi Rd. 
  • Class time 9.30am-2pm
Highly recommended to compliment this class:
https://mahinamahai.co.nz
 Pregnancy Yoga practitioners. To view
"I believe yoga gives the pregnant woman a deeper depth of understanding and a connection with her body. Understanding the natural function of your body can give you an advantage for labour and postnatal recovery. This connection makes you trust, creates calmness and helps you to become more relaxed.
Yoga postures help create a well balance body"
Cathy

Also Mothers Support Group once baby born.

Plus Lactation Consultant support 
2021TitirangiAN01647

Antenatal Class Saturday morning August 21st & 28th 2021, Titirangi. SORRY FULL.

2 x Saturday 9.30pm-2pm at Titirangi Community house. 500 South Titirangi Rd. Due September/early October
NZ $175.00
Qty.
This class is now full, thank you.

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