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 Antenatal Class Wednesday Nights November 20th, 27th & December 4th, 2019. Epsom. Spaces available.
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Antenatal Class Booking for babies due January & February 2020.
  • This class $225 (at checkout select the "Classes and Groups" delivery option to ensure you are not charged a fee) 
  • Each booking is for a Pregnant woman and one support person.
  • Cathy's qualification...Mother, Midwife, Lactation Consultant, Happiest Baby instructor, Attended a Spinning Babies Workshop and will share techniques, Acupressure and Breath work.
  • Please note: Small class and lots of One on One support.
Topics that can be Covered include: You will be given a 'HOLISTICBABY JOURNAL' to write in.
  • Optimal Pregnancy health and well-being for Mother, Father and Baby.
  • How to prepare for Birth Emotionally, Physically, Spiritually.
  • Fears and Positive Expectations with pregnancy, birth, babies and parenthood.
  • Labour and Birth Naturally and Medically.
  • Pain Relief options Natural and Medical.
  • Acupressure, Optimal baby positioning for an easier birth
  • Relaxation and breathing exercises
  • Role of LMC's Midwives,Obstetricians and GP's and others.
  • The basics on Breastfeeding, latching, feeding choices and other options.
  •  Babies.. Sleep, Wind, Dressing and Nappies etc
  • How to best stop a baby Crying and ideas on what to do.
  • Postnatal Support and Family help.
  • Facebook group, Coffee group
  • Advice about Mothers support group
  • And much more...........
PLEASE BOOK USING AN EMAIL FOR PERSONAL USE IF POSSIBLE SO I CAN MAKE CONTACT  WHEN YOU ARE ON MATERNITY LEAVE.

Also write your Estimated due date, your DOB and LMC name in the comment box.

Time: 6.45pm -9pm


 
Highly recommended to compliment this class:

Breastfeeding Class. To be announced soon.


 Pregnancy Yoga practitioners. To view
"I believe yoga gives the pregnant woman a deeper depth of understanding and a connection with her body. Understanding the natural function of your body can give you an advantage for labour and postnatal recovery. This connection makes you trust, creates calmness and helps you to become more relaxed.
Yoga postures help create a well balance body"
Cathy
 
01424

Antenatal Class Wednesday Nights November 20th, 27th & December 4th, 2019. Epsom. Spaces available.

3 x Wednesday nights, 6.45pm-9pm at The Loft Epsom, 409C Manukau Rd, Epsom. Small Class of approx 6 couples.
NZ $225.00
Qty.

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