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With over 30 years supporting Auckland families, HolisticBaby antenatal classes are midwife-led, evidence-based, and trusted by mums, midwives and obstetricians alike.
"You don't need a different expert at every stage — we're here for the whole journey".
Led by Cathy McCormick, our Midwife & internationally certified lactation consultant, HolisticBaby offers the most comprehensive support to navigate pregnancy, move through birth choices with ease, and attune to your baby for a calmer experience. Cathy is also available for postnatal care for women birthing with private obstetricians.
Antenatal Classes — Prepare, Learn & Feel Confident
Feeling informed and prepared before your baby arrives makes all the difference. These classes cover everything you need to know — from birth preparation through to your first weeks at home with your newborn.
Add the Breastfeeding Pre-Recorded Video and receive the Taking Baby Home Pre-Recorded Video for free!
Breastfeeding is one of the most rewarding — and sometimes challenging — parts of early parenthood. This focused online class gives you the knowledge and strategies you need before your baby even arrives, so you feel confident and prepared from day one.
Topics covered include:
Taking Baby Home Class — Pre-Recorded Online 6 months access from date of purchase.
Bringing your baby home is one of life's most joyful — and overwhelming — moments. This practical online class prepares you for real life with a newborn, covering everything from sleep and settling to daily care routines.
Topics covered include:
All classes are designed to leave you feeling genuinely ready —not just for birth, but for everything that follows. Whether you choose one class or all three, you'll be supported every step of the way. "Real support for real newborn life"
Feedback
New Dad, Ben
Cathy's vast knowledge, easygoing nature and ability to answer even the silliest questions without making us feel useless, helped us a lot, particularly during those overwhelming first weeks. The most valuable thing Cathy taught us was to trust our instinct. As new parents we were overwhelmed with information, which was sometimes conflicting. It turns out we knew all along what was best for us and our baby, by following our gut instinct!"
Claire
MAHINA MAHAI · WITH PETRA
Pregnancy & postnatal yoga — over 20 years of care
Pregnancy is a special time in your life. The growing life inside your womb influences your body, mind and soul in every way. Through gentle Hatha Yoga postures, your body gains flexibility and openness — and your mind becomes calmer and more focused.
Strengthening through yoga minimises common pregnancy issues like sciatica, lower back pain, rib pain and lower stomach discomfort. The way you breathe during labour is the main key to staying focused and tuning in with your body — the body wisdom that already knows how to birth a baby.
These classes are more than exercise. They're a place to reconnect, trust your body, and let go of anxiety. Suitable for all levels — even if you've never done yoga before.